Training that empowers you to heal yourself.
Weekly follow-along workouts specifically designed to guide you out of pain, improve recovery, and enhance performance.
Reverse aging joints
Tone Spinal Muscles
"Live" ELDOA sessions with a different focus every week.
Keep the recording each week
You have one week to complete a 45-minute ELDOA session with your "ELDOA Live" membership.
Be rewarded for your commitment
3 months of weekly attendance and your monthly membership price drops 10%.
Dozens of ELDOA workouts to choose from with the "ELDOA Unlimited" memebership.
Very specific reinforcement and stretching exercises to balance your structure beyond ELDOA, with the "SomaTraining" membership.
Be proactive. Invest in a healthy spine and a healthier body. Weekly ELDOA sessions are guaranteed to serve you by increasing mobility, spinal strength and awareness.
Live sessions weekly
Keep the "Live" weekly recording for 1 week
Tutorial videos for warm up, abdominals and L5/S1 ELDOA
Receive a discount for 3-months of weekly attendance
ELDOA Live Weekly
Keep the "Live" recording 1 week
Access to dozens of archived ELDOA Workouts
Additional tutorial videos
4 Myofascial Stretching sessions
Beginner Glutes & Abs
Advanced Glutes & Abs
Upper Limb Training
Lower Limb Training
L5/S1 ELDOA tutorial
Abs Reinforcement tutorial
Spine Reinforcement tutorial
Shoulder Reinforcement tutorial
9-part(Digestive) Abs Routine
+ ELDOA Unlimited package
MONEY BACK GUARANTEE
If you are not fully satisfied with your ELDOA Trainer membership, you have 7 days to request a full refund.
Founder, ELDOA Trainer